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'3 Beginner Fitness Tips | Planning Workouts, Nutrition & Tracking Progress'

Posted May 5, 2024 '3 Beginner Fitness Tips | Planning Workouts, Nutrition & Tracking Progress'

'5️⃣ Running tips | कम समय मैं रनिंग कैसे बनाए ✅ begginer workout | 1600m / 1500m / 400m / 100m'

Posted Feb 19, 2024 '5️⃣ Running tips | कम समय मैं रनिंग कैसे बनाए ✅ begginer workout | 1600m / 1500m / 400m / 100m'

'ONE WEIGHT DUMBBELL WORKOUT for Weight Loss | Beginners, Seniors'

Posted Jan 6, 2024 'ONE WEIGHT DUMBBELL WORKOUT for Weight Loss | Beginners, Seniors'

'15 min HIIT workout to BURN Calories | 3 week weight loss challenge'

Posted Jan 5, 2024 '15 min HIIT workout to BURN Calories | 3 week weight loss challenge'

'12 Min Weight Loss HIIT Workout - Weight Loss Challenge 2022'

Posted Dec 30, 2023 '12 Min Weight Loss HIIT Workout - Weight Loss Challenge 2022'

'15 Min Obese Beginners Weight Loss Workout'

Posted Dec 25, 2023 '15 Min Obese Beginners Weight Loss Workout'

'5-Day Beginner Obese Exercises For Weight Loss'

Posted Dec 22, 2023 '5-Day Beginner Obese Exercises For Weight Loss'

'MORNING WORKOUT (Beginner Friendly) | 10 MIN'

Posted Dec 21, 2023 'MORNING WORKOUT (Beginner Friendly) | 10 MIN'

'30 Minute Rebounder Workout For WEIGHT LOSS Over 50!'

Posted Dec 14, 2023 '30 Minute Rebounder Workout For WEIGHT LOSS Over 50!'

'Full Body Weight Loss - 20 min No Jumping Cardio for Fat Burn ~ Emi'

Posted Dec 7, 2023 'Full Body Weight Loss - 20 min No Jumping Cardio for Fat Burn ~ Emi'

'10 MIN GOOD MORNING WORKOUT | Do This Every Morning To Lose Weight'

Posted Dec 5, 2023 '10 MIN GOOD MORNING WORKOUT | Do This Every Morning To Lose Weight'

'3-DAY BEGINNER WEIGHT LOSS - KNEE FRIENDLY WORKOUT'

Posted Nov 21, 2023 '3-DAY BEGINNER WEIGHT LOSS - KNEE FRIENDLY WORKOUT'

'Good Morning Workout (Beginners Friendly)'

Posted Nov 19, 2023 'Good Morning Workout (Beginners Friendly)'

'Plus Size Fitness: Modified Full Body No Equipment Workout for Obese People (at Home)'

Posted Oct 19, 2023 'Plus Size Fitness: Modified Full Body No Equipment Workout for Obese People (at Home)'

'15-Minute Full-Body Dumbbell Workout for Beginners - Warm-Up & Cool-Down | SELF'

Posted Feb 16, 2022 '15-Minute Full-Body Dumbbell Workout for Beginners - Warm-Up & Cool-Down | SELF'

'Get Moving! Cardio Warm Up Workout - Easy Calorie Burning Warm Up Cardio'

Posted Feb 3, 2022 'Get Moving! Cardio Warm Up Workout - Easy Calorie Burning Warm Up Cardio'

'LOW IMPACT HOME WORKOUT - IMPROVE YOUR STRENGTH AND FITNESS FOR JUDO'

Posted Jan 10, 2022 'LOW IMPACT HOME WORKOUT - IMPROVE YOUR STRENGTH AND FITNESS FOR JUDO'

'Full Body Warm Up Routine | Pre-Workout'

Posted Jan 9, 2022 'Full Body Warm Up Routine | Pre-Workout'

'Resistance Band Workouts/Exercise for Teens and Adults/शुरुआती लोगों के लिए कसरत'

Posted Jan 7, 2022 'Resistance Band Workouts/Exercise for Teens and Adults/शुरुआती लोगों के लिए कसरत'

'TOTAL BODY FIT: Improving Lower & Upper Body Strength, Functional Fitness Moves For Every Day Life'

Posted Dec 17, 2021 'TOTAL BODY FIT: Improving Lower & Upper Body Strength, Functional Fitness Moves For Every Day Life'